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5 Tips For Jogging In The Rain

I've always loved running around in the rain.  When I was a kid, heavy rain would always prompt me to put on some old clothes and go get soaked.  I don't have quite the same reaction these days, but I will say that I definitely don't let rain interfere with my running!  Here are a few of my personal tips for not letting nature slow you down when it gets a little wet out!

1. Wear Waterproof Headphones

Given the name of this site, I'm sure you saw this one coming.  The rain is no reason to jog without your soundtrack as long as you have a good pair that will resist the water, like the Motorola S10-HD.  Making sure they fit snugly will ensure they stay on your head and the sound stays crisp and clear.

2. Dress Loudly

There's typically lower visibility out when it rains, so it's more important than ever to make sure people, especially motorists, can see you.  I wear bright colors when I run, and if the sun is even starting to go down, I have some reflective strips to make sure I stand out.

3. But Don't Overdress

Remember that as you get rained on, your clothes will get heavier as they become saturated with water.  Take this into account, but also dress for the weather.

4. Remember To Dry Your Shoes

Legend tells of a terrible stink that descends upon any pair of shoes left wet for too long.  Loosen your laces (or remove them completely), open your shoes up, and air them out somewhere with a lot of air flow.  You can also stuff them with crumpled up newspaper.  I've even used a hair dryer on mine, but you'll have to be careful, depending on what type of shoes you have.  Whatever you do, though, don't let them stay wet!

5. A Hat With A Brim Is Your Friend

I don't know why this took me so long to figure out.  It's probably because I don't wear hats generally, but let me tell you, a brim is the perfect thing to have right above your eyes when it's raining out.  This can increase your visibility pretty dramatically in the right conditions, so I always wear one when it's wet out.

This is by no means an exhaustive list, just a few pointers to get you started.  Above all, it's important to always be safe.  What tips do you have of your own for jogging when it's raining?

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